week 48 || 2016: be present

All negativity is caused by an accumulation of psychological time + denial of the present.

Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgivingness are caused by too much past and not enough presence.

-Eckhart Tolle

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3 comments

  1. Darryl Walker Jr · November 30

    I feel this! Very true!

    Liked by 1 person

  2. themodernmedici · November 30

    The timing of this post is perfect for me. Thank you for posting this Kelley

    Liked by 1 person

    • kelley · November 30

      Glad to hear that. You are so welcome 😉

      Like

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